Cucumber Tomato Salad with Herb Vinaigrette

    Would you believe that I just started to like cucumbers a year ago?  It’s funny how your taste buds change over the years.  Cucumbers, pickles, and mustard are three foods that I hated until last year… and now… Continue Reading

Skillet Caprese Chicken

Skillet Caprese Chicken- Lean chicken breast topped with delicious tomatoes, balsamic vinegar, & cheese all made in under 30 minutes! Weight Watchers friendly. www.bitesofflavor.com

    Lately, I’ve been on a low carb kick.  In the winter months, I eat a lot of potatoes, bread, and higher carb foods… I feel like carbs make me warm!  Spring is just around the corner so it’s… Continue Reading

Chicken & Veggie Green Curry Soup

Chicken & Veggie Green Curry Soup- Delicious chicken breast with potatoes, broccoli, bamboo shoots cooked in a creamy, curry broth and served over rice. Weight Watcher friendly. www.bitesofflavor.com

    One pot meals are on my weekly meal plan rotation.  They are such a time saver and allow me to be super creative with the ingredients I add to the dish.  One pot meals also allow me to… Continue Reading

Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading