Chicken & Veggie Green Curry Soup

Chicken & Veggie Green Curry Soup- Delicious chicken breast with potatoes, broccoli, bamboo shoots cooked in a creamy, curry broth and served over rice. Weight Watcher friendly. www.bitesofflavor.com

    One pot meals are on my weekly meal plan rotation.  They are such a time saver and allow me to be super creative with the ingredients I add to the dish.  One pot meals also allow me to… Continue Reading

Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading

Skillet Spinach Artichoke Chicken

Skillet Spinach Artichoke Chicken- Spinach Artichoke Dip turned into a healthy dinner! Cheese sauce mixed with spinach, artichokes, & chicken baked until bubbly is heaven in a bite. Great for a quick weeknight meal. Packed with flavor yet healthy & low-carb. Weight Watcher friendly (8 SmartPoints).

    Have you ever had Spinach Artichoke dip at a party and thought “Ok, how can I make this healthy”?  Well, I have because I love this dip and think about it a lot.  Cream cheese mixed with artichokes… Continue Reading

Quick & Easy Tomato Chipotle Salsa

Quick & Easy Tomato Chipotle Salsa-Must have for any Mexican food night at home. Fresh tomatoes, cilantro, onion, & peppers mixed in a blender for a quick & easy homemade salsa. Fresh & packed with flavor without any preservatives! Weight Watchers friendly (1 SmartPoint).

      I love Mexican food.  There’s no denying that.  I grew up eating Tex-Mex so it’s in my blood.  Now that I live in the Midwest and I’m no longer living in Tex-Mex land, I crave Mexican food… Continue Reading