Chicken & Shrimp Gumbo

Chicken & Shrimp Gumbo- Diced chicken, vegetables, okra, & shrimp cooked in a decadent broth is delicious with every bite. Weight Watchers friendly. www.bitesofflavor.com

  There is something special about Cajun food that is hard to describe.  Maybe I love Cajun food so much because over the years I’ve started to like spice.  In any case, I specifically want to go to New Orleans… Continue Reading

Skillet Fish Tacos with Avocado Crema

Skillet Fish Tacos with Avocado Crema are perfect for “taco Tuesday” or really any day of the week! Quick to make, flavorful with every bite, and healthy! 10 SmartPoints for 2 tacos.

    I love quick & easy meals… especially if they are Mexican inspired!  As you may know, I am from Texas so all I crave is Mexican food.  Mexican food was really the first type of food I learned… Continue Reading

Seared Brown Butter Lemon Scallops

Weight Watcher friendly scallop recipe that is decadent and easy to make. Seared Brown Butter Lemon Scallops are only 5 SmartPoints for 4 scallops!

    How many times have you gone to the grocery store and walked by the fish market without stopping?  Well, the next time you do, STOP!  I really enjoy getting fresh fish from the grocery store and making it… Continue Reading

Blackened Catfish

Blackened Catfish is a great alternative to fried catfish! Homemade blackened seasonings and catfish cooked in cast-iron skillet is sure to be a crowd pleaser. Weight Watcher friendly (8 SmartPoints).

    I have a little secret, I LOVE fried catfish.  Growing up in the south, fried catfish is basically on the menu at every seafood restaurant.  Something about the crispy coating and the white fluffy inside makes me happy. … Continue Reading