Parmesan Roasted Broccoli

  Roasting vegetables is my favorite way to eat vegetables, especially veggies I don’t typically like to eat raw.  Another reason I like to roast vegetables is because they are super versatile.  You can add a few different ingredients and… Continue Reading

Skillet Caprese Chicken

Skillet Caprese Chicken- Lean chicken breast topped with delicious tomatoes, balsamic vinegar, & cheese all made in under 30 minutes! Weight Watchers friendly. www.bitesofflavor.com

    Lately, I’ve been on a low carb kick.  In the winter months, I eat a lot of potatoes, bread, and higher carb foods… I feel like carbs make me warm!  Spring is just around the corner so it’s… Continue Reading

Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading