Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading

Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken- Easiest & most flavorful way to make shredded chicken. Chicken breast cooked in broth makes for delicious, moist shredded chicken. Versatile & a staple for any meal. Freezer friendly! Weight Watchers friendly (2 SmartPoints).

    Meal prepping is such a time saver!  On Sundays, I like to prep all my meals for the week by dicing up all my veggies, making any sauces I can ahead of time, and cooking meat.  It saves… Continue Reading

Skillet Spinach Artichoke Chicken

Skillet Spinach Artichoke Chicken- Spinach Artichoke Dip turned into a healthy dinner! Cheese sauce mixed with spinach, artichokes, & chicken baked until bubbly is heaven in a bite. Great for a quick weeknight meal. Packed with flavor yet healthy & low-carb. Weight Watcher friendly (8 SmartPoints).

    Have you ever had Spinach Artichoke dip at a party and thought “Ok, how can I make this healthy”?  Well, I have because I love this dip and think about it a lot.  Cream cheese mixed with artichokes… Continue Reading

Slow Cooker Jalapeno Popper Chicken Chili

Slow Cooker Jalapeno Popper Chicken Chili-All the flavors of jalapeno popper dip without the guilt. Slow cooked chicken mixed with a creamy broth, white beans, & cream cheese. Not too spicy with just the right kick. Weight Watcher friendly (9 SmartPoints).

    One of my favorite party appetizers is jalapeno popper dip.  Have you ever had it?!  It’s delicious.  Cream cheese, shredded cheddar cheese, mixed with fresh jalapenos and baked until bubbly.  I wish I could eat it right now, but… Continue Reading

Slow Cooker Chicken Noodle Soup

Slow Cooker Chicken Noodle Soup-True comfort in a bowl! Perfect for cold days & when you’re under the weather. Hearty vegetables, shredded chicken, and delicious broth are the perfect combination. Easy to make & healthy! Weight Watcher friendly (3 SmartPoints).

    Nothing is more comforting when it’s cold outside, or when you have a cold, than a big bowl of chicken noodle soup.  The flavors and the warmth in the soup are just so perfect and comforting that nothing… Continue Reading