Skillet Caprese Chicken

Skillet Caprese Chicken- Lean chicken breast topped with delicious tomatoes, balsamic vinegar, & cheese all made in under 30 minutes! Weight Watchers friendly. www.bitesofflavor.com

 Skillet Caprese Chicken is lean chicken breast topped with delicious tomatoes, balsamic vinegar, & cheese made in under 30 minutes! Weight Watchers friendly- 5 SmartPoints!     Lately, I’ve been on a low carb kick.  In the winter months, I… Continue Reading

Stove Top Turkey Chili & Shells

Stove Top Turkey Chili & Shells-Perfect blend of chili & pasta. Spicy ground turkey, roasted vegetables, pasta shells, topped with cheese. Made on the stovetop in less than an hour for a great weeknight meal! Weight Watcher friendly (8 SmartPoints).

Stove Top Turkey Chili & Shells is the perfect blend of chili & pasta. Spicy ground turkey, roasted vegetables, & shells! Quick to make! Weight Watcher friendly- 8 SmartPoints!     One of the biggest food dilemmas that I face… Continue Reading

Broccoli Cauliflower Chowder

Broccoli Cauliflower Chowder-Thick & hearty soup for a cold day. Creamy soup with fresh & perfectly cooked veggies make the perfect bowl of comfort food. Freezer friendly & made in less than 1 hour! Weight Watcher friendly (7 SmartPoints).

Broccoli Cauliflower Chowder is a thick and hearty soup for a cold day. Creamy soup  and fresh veggies make the perfect bowl of comfort food. Weight Watcher friendly-7 SmartPoints!     Winter is in full swing here in Indianapolis.  I say… Continue Reading

Quinoa Tabbouleh Spinach Salad

Quinoa Tabbouleh Spinach Salad-Light yet filling salad great for lunch or dinner. Fresh vegetables, quinoa & baby spinach, topped with a vinaigrette is sure to please any non-salad lover. Great for make ahead meal. Weight Watcher friendly (7 SmartPoints)

Quinoa Tabbouleh Spinach Salad is light yet filling salad great for lunch or dinner. Great for make ahead meal. Vegetarian & low fat! Weight Watcher friendly- 7 SmartPoints!     The holidays are over, leaving me with mixed emotions.  I took… Continue Reading

Slow Cooker Chicken Noodle Soup

Slow Cooker Chicken Noodle Soup-True comfort in a bowl! Perfect for cold days & when you’re under the weather. Hearty vegetables, shredded chicken, and delicious broth are the perfect combination. Easy to make & healthy! Weight Watcher friendly (3 SmartPoints).

  Slow Cooker Chicken Noodle Soup is the perfect for cold days! Hearty vegetables, noodles, chicken, & delicious broth are the perfect combo. Weight Watcher friendly- 3 SmartPoints!     Nothing is more comforting when it’s cold outside, or when… Continue Reading

Slow Cooker Minestrone Soup

Slow Cooker Minestrone Soup-Warmth & comfort perfect for a cold day. Hearty vegetables, beans, & pasta mixed together will warm you soul. Delicious & low fat. Weight Watcher friendly (7 SmartPoints).

Slow Cooker Minestrone Soup is a warm & comforting soup. Hearty vegetables, beans, & pasta mixed together will warm you soul. Delicious & Weight Watcher friendly- 7 SmartPoints!     The weather here in Indianapolis has been a bit wishy… Continue Reading