Red White & Blueberry Yogurt Trifle

Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. www.bitesofflavor.com

    Over the years, I’ve built up quite a sweet tooth.  I am typically more of a savory person… I prefer chips over chocolate, but recently I crave something sweet after dinner.  Dessert can be a hard to manage… Continue Reading

Cucumber Tomato Salad with Herb Vinaigrette

    Would you believe that I just started to like cucumbers a year ago?  It’s funny how your taste buds change over the years.  Cucumbers, pickles, and mustard are three foods that I hated until last year… and now… Continue Reading

Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading

Skillet Spinach Artichoke Chicken

Skillet Spinach Artichoke Chicken- Spinach Artichoke Dip turned into a healthy dinner! Cheese sauce mixed with spinach, artichokes, & chicken baked until bubbly is heaven in a bite. Great for a quick weeknight meal. Packed with flavor yet healthy & low-carb. Weight Watcher friendly (8 SmartPoints).

    Have you ever had Spinach Artichoke dip at a party and thought “Ok, how can I make this healthy”?  Well, I have because I love this dip and think about it a lot.  Cream cheese mixed with artichokes… Continue Reading

Quick & Easy Tomato Chipotle Salsa

Quick & Easy Tomato Chipotle Salsa-Must have for any Mexican food night at home. Fresh tomatoes, cilantro, onion, & peppers mixed in a blender for a quick & easy homemade salsa. Fresh & packed with flavor without any preservatives! Weight Watchers friendly (1 SmartPoint).

      I love Mexican food.  There’s no denying that.  I grew up eating Tex-Mex so it’s in my blood.  Now that I live in the Midwest and I’m no longer living in Tex-Mex land, I crave Mexican food… Continue Reading

Stove Top Turkey Chili & Shells

Stove Top Turkey Chili & Shells-Perfect blend of chili & pasta. Spicy ground turkey, roasted vegetables, pasta shells, topped with cheese. Made on the stovetop in less than an hour for a great weeknight meal! Weight Watcher friendly (8 SmartPoints).

    One of the biggest food dilemmas that I face is when I have a major craving for two different foods and can’t decide which to make.  If you have read and seen some of my other recipes, you… Continue Reading