Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

  What’s your go-to comfort food?  It varies from person to person, and for me, my choice of comfort food depends on the day.  Some days my comfort food is tacos, other days it could be mashed cauliflower.  Sometimes I have… Continue Reading

Skillet Spinach Artichoke Chicken

Skillet Spinach Artichoke Chicken- Spinach Artichoke Dip turned into a healthy dinner! Cheese sauce mixed with spinach, artichokes, & chicken baked until bubbly is heaven in a bite. Great for a quick weeknight meal. Packed with flavor yet healthy & low-carb. Weight Watcher friendly (8 SmartPoints).

    Have you ever had Spinach Artichoke dip at a party and thought “Ok, how can I make this healthy”?  Well, I have because I love this dip and think about it a lot.  Cream cheese mixed with artichokes… Continue Reading

Quick & Easy Tomato Chipotle Salsa

Quick & Easy Tomato Chipotle Salsa-Must have for any Mexican food night at home. Fresh tomatoes, cilantro, onion, & peppers mixed in a blender for a quick & easy homemade salsa. Fresh & packed with flavor without any preservatives! Weight Watchers friendly (1 SmartPoint).

      I love Mexican food.  There’s no denying that.  I grew up eating Tex-Mex so it’s in my blood.  Now that I live in the Midwest and I’m no longer living in Tex-Mex land, I crave Mexican food… Continue Reading

Stove Top Turkey Chili & Shells

Stove Top Turkey Chili & Shells-Perfect blend of chili & pasta. Spicy ground turkey, roasted vegetables, pasta shells, topped with cheese. Made on the stovetop in less than an hour for a great weeknight meal! Weight Watcher friendly (8 SmartPoints).

    One of the biggest food dilemmas that I face is when I have a major craving for two different foods and can’t decide which to make.  If you have read and seen some of my other recipes, you… Continue Reading

Broccoli Cauliflower Chowder

Broccoli Cauliflower Chowder-Thick & hearty soup for a cold day. Creamy soup with fresh & perfectly cooked veggies make the perfect bowl of comfort food. Freezer friendly & made in less than 1 hour! Weight Watcher friendly (7 SmartPoints).

    Winter is in full swing here in Indianapolis.  I say this as I look out the window and watch the snow fall on the ground.  Never in my life did I think I would live in a place… Continue Reading