Lemon Dijon Crusted Salmon

Lemon Dijon Crusted Salmon- Dijon mustard, dill, & yogurt spread over salmon, topped with panko. Quick to make & delicious with every bite. Weight Watchers friendly. www.bitesofflavor.com

Lemon Dijon Crusted SalmonLemon Dijon Crusted SalmonLemon Dijon Crusted Salmon Lemon Dijon Crusted Salmon-Dijon mustard, dill, & yogurt spread over salmon, topped with panko. Quick to make & delicious! Weight Watchers friendly- 5 SmartPoints!   One of my favorite fish… Continue Reading

Lightened Up Green Goddess Dressing

Lightened Up Green Goddess Dressing-Green onion, jalapeno, cilantro, garlic, Greek yogurt blended with honey & oil make for a flavorful, fresh salad dressing made at home! Weight Watchers friendly. www.bitesofflavor.com

Lightened Up Green Goddess Dressing- Fresh herbs, garlic, yogurt with honey & oil make for a flavorful salad dressing made at home! Weight Watchers friendly- 1 SmartPoint! Fresh herbs, garlic, yogurt with honey & oil make for a flavorful salad dressing… Continue Reading

Red White & Blueberry Yogurt Trifle

Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. www.bitesofflavor.com

Red White & Blueberry Yogurt Trifle- Greek Yogurt layered with fresh berries & nuts is sure to satisfy your sweet tooth. Weight Watchers friendly- 3 SmartPoints!     Over the years, I’ve built up quite a sweet tooth.  I am typically… Continue Reading

Cucumber Tomato Salad with Herb Vinaigrette

 Cucumber Tomato Salad with Herb Vinaigrette- Cucumbers & tomatoes tossed in creamy herb vinaigrette. Great for lunch or a picnic! Weight Watchers friendly- 2 SmartPoints!     Would you believe that I just started to like cucumbers a year ago?  It’s… Continue Reading

Skillet Chicken Sausage Alfredo Pasta

Skillet Chicken Sausage Alfredo Pasta- Delicious lean chicken sausage mixed with fresh spinach and mushrooms in a decadent yet healthy alfredo sauce. Weight Watchers friendly! www.bitesofflavor.com

 Skillet Chicken Sausage Alfredo Pasta- Delicious chicken sausage with baby spinach & mushrooms in a decadent & light Alfredo sauce. Weight Watchers friendly- 9 SmartPoints!     What’s your go-to comfort food?  It varies from person to person, and for me,… Continue Reading