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Black Bean Nacho Cups

The perfect appetizer packed with delicious nacho flavors.  Wonton wrapper nacho cups stuffed with black beans, corn, cheese, topped with fresh pico de gallo and avocado crema.  Super easy to make and guaranteed to please a crowd!  
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Appetizer
Servings 12


  • 12 Wonton Wrappers
  • ¼ Cup Canned Refried Black Beans
  • 1 Teaspoon Chili Powder
  • ½ Teaspoon Cumin
  • ¼ Teaspoon Garlic Powder
  • ¼ Teaspoon Salt
  • 1/3 Cup Corn
  • ¼ Cup Reduced Fat Colby Jack Cheese
  • Pico de Gallo, For garnish

Avocado Crema Ingredients:

  • 1 Haas Avocado
  • 2 Tablespoons Fat Free Plain Greek Yogurt
  • ½ Tablespoon Cumin
  • 1 Jalapeno (Remove seeds to make less spicy)
  • 1 Tablespoon Onion Powder
  • ½ Cup Cilantro
  • 1 Garlic Clove
  • 1 Cup Water
  • 1 Teaspoon Salt
  • Juice from 1 Lime
  • Zest of Half of Lime


  • Preheat oven to 350°.
  • Heat beans in a pot and add chili powder, cumin, garlic powder, and salt.
  • Coat muffin tin with cooking spray.
  • Gently press 1 wrapper down into each tin and spray tops with cooking spray.
  • Bake for 8 minutes.
  • Fill cooked wonton cups with one tablespoon black beans, one teaspoon corn, and top with one tablespoon cheese.
  • Bake for 2 minutes.
  • Garnish with pico de gallo and serve with avocado crema.

Avocado Crema Directions:

  • Add avocados, Greek yogurt, cumin, jalapeno, onion powder, cilantro, garlic, water, lime, and lime zest in a food processor (or blender).
  • Mix will and refrigerate for later.