Homemade Tzatziki Sauce
The perfect addition to any Greek inspired meal without the guilt. This yogurt sauce is low fat and low carb packed with delicious flavors. Great as a dip or topped on seasoned grilled meat gyro wrap!
(Seedless cucumber works best)
Fresh Lemon juice
Dash of Salt,
Fresh Cracked Pepper,
Fat Free Plain Greek Yogurt
Red Wine Vinegar,
(or White Vinegar)
of Red Pepper Flakes,
Peel cucumber, cut off the ends, and cut lengthwise. If cucumber has seeds, scoop out seeds and discard.
Grate cucumber then place in a kitchen strainer/sieve over a bowl. Refrigerate for 4 hours up to overnight to remove as much liquid as possible. Discard the liquid.
To a bowl, mix grated cucumber, dill, garlic powder, lemon juice, pepper, salt, Greek yogurt, vinegar, and red pepper flakes. Mix well.
Refrigerate at least 1 hour before serving.