Curry Chicken Salad Wrap is shredded chicken mixed with a curry yogurt, almonds, & golden raisins in a wrap is the perfect lunch! Weight Watchers friendly- 4 SmartPoints!
Who has time to make an elaborate lunch during a busy week. I am always thinking ahead each Sunday and try to make my lunches for the week ahead of time. My Curry Chicken Salad Wrap is the perfect make ahead lunch. Perfectly cooked shredded chicken mixed with a curry yogurt sauce, toasted almonds, and golden raisins in a wheat wrap. Delicious healthy lunch! This is a Weight Watchers friendly recipe and one wrap is 4 SmartPoints.
Not only do I love this recipe because it can be made ahead, but it’s super easy to follow… just mix everything in a big bowl and it’s ready to go! After the Slow Cooker Shredded Chicken is made and cooled, add to a large bowl. To the bowl, add golden raisins, Greek yogurt, mayo, curry powder, chopped cilantro, roasted almonds, lemon juice, salt and pepper.
Mix well and refrigerate.
For this recipe is use Flatout Whole Wheat wraps and toasted a wrap for a few minutes. To assemble, just lay the wrap on a flat surface, add some mixed baby greens, spoon some of the curry chicken salad, then fold and roll up like a burrito!
The perfect make ahead lunch for a busy work week. Perfectly cooked shredded chicken mixed with a curry yogurt sauce, toasted almonds, and golden raisins in a wheat wrap. 4 Weight Watchers SmartPoints for one wrap!
I hope you enjoy these bites of flavor!
Curry Chicken Salad Wrap
Ingredients
- 1 ½ Pounds Slow Cooker Shredded Chicken (Recipe link in notes section)
- ¼ Cup Slivered Almonds
- 1 Cup Fat Free Plain Greek Yogurt
- 1 Tablespoon Reduced Fat Mayo
- 3 Teaspoon Lemon Juice
- 2 Teaspoons Curry Powder
- 1 Teaspoon Salt
- 2 Tablespoons Pepper
- ¼ Cup Chopped Cilantro
- ¼ Cup Golden Raisins
- 6 Flatout Light Flatbread Wraps
- Baby Greens Mix
Instructions
- Cook Slow Cooker Shredded Chicken according to instructions.
- Once chicken is cool enough to handle, dice and add to a bowl.
- Toast almonds in a small skillet over medium heat until golden brown. Add to bowl with chicken.
- To the bowl with chicken, add Greek yogurt, mayo, lemon juice, salt, pepper, and curry powder.
- Chop cilantro, roughly chop raisins, and add to bowl with chicken.
- Mix all ingredients until well combined.
Notes
Nutrition is based on the Weight Watchers Freestyle Program guidelines. Nutrition calculated using Weight Watchers calculator. NUTRITION: Serves 6- (4 SmartPoints Per Serving) CALORIES: 140 FAT: 5.3 SATURATED FAT: 0.2 CARBS: 22.1 FIBER: 9.8 SUGARS: 3.9 PROTEIN: 10.2
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12 Comments
Andrea
May 4, 2017 at 12:42 pm This is a fantastic recipe! When I read curry I thought "hmm, this might be a bit complicated" but the simplicity and taste of this recipe is awesome! Definitely making this! Thanks for sharing such a great and healthy curry recipe :)Kristine
May 4, 2017 at 3:03 pm It's totally easy to make :) Thanks Andrea!Cheyenne
May 4, 2017 at 5:04 pm This looks delicious!Kristine
May 8, 2017 at 9:40 am Thank you Cheyenne!!robbie doyle
May 4, 2017 at 11:14 pm Love this recipe, it looks yummy! I will be making this soon.Kristine
May 8, 2017 at 9:40 am Thanks Robbie! I hope you do make it soon :)Chelsea
May 5, 2017 at 5:08 pm I put curry in my chicken salad! It really makes the dish. Great pictures too, these wraps looks so yummyKristine
May 8, 2017 at 9:40 am Thank you Chelsea!Krysten
May 6, 2017 at 12:12 pm I am so bored of my lunch routine. I have been looking for new recipes! I'm adding this to the rotation!Kristine
May 8, 2017 at 9:40 am I like to change up my lunch routine also! Thanks Krysten :)Lisa
May 9, 2017 at 8:00 am This sounds really great! I've never had a wrap quite like it, so I can't wait to try it! Lisa recently posted...Chicken Fajita Fried Rice – Happy Cinco de Mayo!Kristine
May 10, 2017 at 9:00 am You will love it Lisa!!